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About Andrea

Andrea uses her skills, knowledge and experience as a Nutritional Therapist and NLP Coach, using food as medicine and tools of NLP, to heal her clients physically and mentally, putting them on the road to recovery and optimum health.

Nutritional Therapy and NLP are a great combination enabling Andrea to be your nutrition counsellor as well as your nutritional therapist.

Andrea lives in Fleet, Hampshire with her husband and two children. She has an MSc from Loughborough University in Psychology and Physiology, graduating in 1990. She is a Nutritional Therapist, a Master of Neuro Linguistic Programming, a Biomechanics Professional making custom moulded insoles and an experienced Public Speaker. In her youth she was a national squad gymnast and an accomplished heptathlete. She has worked in the health and wellness industry since 1990. 

The information Andrea gives is not medical advice, so if you have any medical concerns, you should consult your doctor before making any changes to your diet, exercise, drugs or supplements.

Andrea’s health history

Just prior to the birth of her two children, in 2002 and 2004, Andrea set up her own coaching business working with clients on a 1-2-1 basis, as well as in groups, specialising in anxiety and pain management.

Unbeknown to many, Andrea had battled with her own health problems for many years suffering from a number of conditions including: Reynauld’s, anaemia, irritable bowel syndrome, panic attacks, back ache, headaches, chronic fatigue, anxiety and bouts of depression.

In 2015, Andrea was diagnosed with an autoimmune disorder, Sjorgren’s, and was prescribed daily immune suppressants, anti-inflammatories and co-codomol. None of this helped. Frustrated with her lack of progress, Andrea decided that she wanted to come off her medication and heal herself naturally by focusing on the root cause of her problems. After a few years of research and making the necessary changes to her diet and lifestyle, Andrea found she was free from mental and physical pain and able to come off all medication.

Andrea Bremner Nutritional therapist fleet

Continued education

Andrea is committed to my own Continued Professional Development, regularly reading books, studying research papers and attending meetings and conferences to keep up to date with the latest research in the fields that she operates.

I currently work with:

Optimum Health Clinic

The Holistic Health Care Group

In the past I have worked with:


Lloyds TSB

Fit Nation Conference

Ministry of Defence at RAF Odiham

NHS at Frimley Park Hospital

Hart District Council Adult Education

Fit Pro Conference

International NLP Conference

Professional Memberships

International College of Holistic Medicine

The Association for NLP

I am in collaboration with…

7th Heaven

Floating enables you to achieve a deep state of physical & mental relaxation. By providing both a gravity-free and sensory-reduced environment in the float room, you will experience an incredible sensation of stillness and weightlessness helping to reduce stress, headaches and pain whilst improving mental clarity, decision making and sleeping patterns.

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